NUTRITION ANALYSIS OF HIGHLY QUALIFIED JUDO ATHLETES BASED ON NUTRIGENETIC STUDIES
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Keywords

highly qualified athletes, judoists, nutrigenetic test, actual nutrition, balanced diet, low-carbohydrate diet, low-fat diet, physical qualities

Abstract

This article discusses the polymorphisms of genes that are the basis for creating the diet of judoists, the issues of rationalizing nutrition against the background of physical activity and fitness of athletes based on the data obtained from nutrigenetic testing, which can serve as a platform for a personalized approach to the diet.

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